The Cozy Up Retreat with Malaika DosRemedios
Malaika DosRemedios of Habitually Nourished presents The Cozy Up Retreat. Drop into deep rest with an intentional lay low and glow practice involving nervous system regulation practices and Tibetan singing bowl sound bath to start the afternoon. From there, you’ll move into self-inquiry journaling and a circle share, followed by hands-on time creating nourishing home and body care treats to take with you - simple rituals you can continue long after you leave. A seasonal lunch spread rounds out the afternoon, offering space to connect quietly with yourself and with others.
For guests looking to make a weekend of it, we have designed a two-night retreat experience that allows you to arrive the day before, settle in, and enjoy the spa and resort without rushing in or out. While guests may attend the retreat on its own, staying overnight offers time to integrate the experience - sleep deeply, enjoy your included spa service, and ease into departure with a complimentary late check-out. One-night stay options are also available for guests seeking a shorter visit.
The Cozy Up Retreat Details
Sunday, February 1, 2025
12:00PM-4:00PM
Farmhouse at The Essex
Overnight Stay Package Includes
One 50-minute spa service
Daily breakfast at The Lazy Goat Tavern
Complimentary 1pm check-out
Admission to The Cozy Up Retreat
Complimentary Spa Access throughout the length of stay
Overnight Stay Bookings:
Terms & Conditions:
Overnight reservations include one 50-minute spa service, admission to The Cozy Up Retreat, spa access, and daily breakfast for each adult on the reservation. Alcohol and gratuity are not included. Spa services require advance booking. Please contact our reservations team at 802-878-1100 to schedule your service in advance.
